What is Foot Reflexology?

Polarity Foot Reflexology

Foot reflexology is technique that involves applying pressure to specific points on the feet that correspond to different organs and systems in the body.  Reflexology practitioners use their thumbs, fingers, or special tools to apply pressure to the feet. They may also use techniques such as kneading, stroking, and tapping. The pressure stimulates the nervous system and promote relaxation, which may lead to improved health and well-being.  By working the reflexology points on the feet, the practitioner can access all areas of the body by only working on the feet. Points on the feet can also balance the polarity of the body like polarity therapy.